“I found Ayo to be one of the most skillful teachers I’ve met. Her subtle instructions give you support through the class without taking to much of your attention outside your own sphere. Ayo’s caring for each one of the practitioners without letting it come to ignoring the others.”
“Ayo is a highly skilled teacher. Very knowledgable re technique, form, & safety. She adeptly led a class of varying skill levels. Positive, empowering, joyful energy. Strongly recommended for anyone looking to get in shape, build strength, increase flexibility, have fun, improve bodily awareness, and feel more confident and strong.”
