Blog2022-02-16T12:08:02+02:00

yoga videos & articles

Prenatal Yoga – Full Body Stretch

February 17th, 2020|Categories: Prenatal Yoga|

https://youtu.be/CV8ObCbiU1E In this energizing sequence, we explore a range of standing and flowing poses designed to offer you a dynamic movement experience. This practice includes a gentle "half-vinyasa" warm-up followed

Email Newsletter

Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Avada Yoga:

Why not book a class?

Check out our schedule and our available classes and before you know it, you could be well on your way to better fitness, relaxation, and sheer, unmitigated joy.

Go to Top