Blog2022-02-16T12:08:02+02:00

yoga videos & articles

Prenatal Yoga – Full Body Stretch

February 17th, 2020|Categories: Prenatal Yoga|

https://youtu.be/CV8ObCbiU1E In this energizing sequence, we explore a range of standing and flowing poses designed to offer you a dynamic movement experience. This practice includes a gentle "half-vinyasa" warm-up followed

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